Water | 66.02g |
Energy | 223.0kcal |
Energy | 933.0kJ |
Protein | 18.04g |
Total lipid (fat) | 16.15g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.49mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 170.0mg |
Potassium, K | 131.0mg |
Sodium, Na | 45.0mg |
Zinc, Zn | 3.37mg |
Copper, Cu | 0.095mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 3.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.36mg |
Niacin | 6.3mg |
Pantothenic acid | 0.51mg |
Vitamin B-6 | 0.11mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 2.53??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 8.18g |
10:0 | 0.05g |
12:0 | 0.06g |
14:0 | 0.67g |
16:0 | 3.55g |
18:0 | 3.22g |
Fatty acids, total monounsaturated | 6.19g |
16:1 undifferentiated | 0.28g |
18:1 undifferentiated | 5.79g |
20:1 | 0.03g |
Fatty acids, total polyunsaturated | 0.7g |
18:2 undifferentiated | 0.39g |
18:3 undifferentiated | 0.29g |
20:4 undifferentiated | 0.01g |
Cholesterol | 71.0mg |
Tryptophan | 0.211g |
Threonine | 0.772g |
Isoleucine | 0.87g |
Leucine | 1.403g |
Lysine | 1.593g |
Methionine | 0.463g |
Cystine | 0.215g |
Phenylalanine | 0.734g |
Tyrosine | 0.606g |
Valine | 0.974g |
Arginine | 1.072g |
Histidine | 0.572g |
Alanine | 1.085g |
Aspartic acid | 1.588g |
Glutamic acid | 2.618g |
Glycine | 0.881g |
Proline | 0.757g |
Serine | 0.671g |